Be Good & Kind To Ourselves By Connecting To Our Bodies Again

May 10, 2022

This is the message. This is what inSIGHT  is all about. 


It starts now & begins by taking small but permanent steps. It will take a lifetime & it will last a lifetime.

Learn to feed your body & move. 


It's simple. 


However, in our culture it's not easy... No more extreme behaviour,  let's make the decisions to be good & kind to ourselves by connecting to our bodies again. 


We are not who they tell us we are. 


We are not "consumers!" We are not lazy, fat, sick & close to dead. 


Learn to feed your health, not starve & drive yourself to illness.

By changing your perspective, you'll change the world YOU live in. 


inSight Nutrition & Lifestyle, Fredericton, New Brunswick

Get in touch: neil@insightnl.ca or Contact Us here


Providing nutrition and lifestyle advice for clients in Fredericton, NB and across the world, Neil Burchill brings a wealth of knowledge and insight from his real life experiences struggling with sustainable nutrition, lifestyle and fitness challenges.

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