Taking Care Of Yourself Isn’t Just About You... It’s A Gift We Give To Others

May 10, 2022

Every 10lbs of fat gained or removed is approximately a year taken or added to your life expectancy.

In your honest opinion, what could you be doing TODAY that would improve your odds⁉️


What would you do with that extra 365 days⁉️


For those of us who have lost loved ones to chronic illnesses like heart disease, stroke, cancer, diabetes, depression. . . 


Imagine if you had the tools to make a difference in your life & decrease the odds of this happening to you. How would it impact the loved ones we leave behind??

Taking care of yourself isn’t just about you... It’s a gift we give to others. 


inSight Nutrition & Lifestyle, Fredericton, New Brunswick

Get in touch: neil@insightnl.ca or Contact Us here


Providing nutrition and lifestyle advice for clients in Fredericton, NB and across the world, Neil Burchill brings a wealth of knowledge and insight from his real life experiences struggling with sustainable nutrition, lifestyle and fitness challenges.

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