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When you realize you’ve been doing something wrong, you need to devise a plan to improve, and become a slightly different person. This is accomplished by focusing on the daily habits that define you.
People get discouraged because they discover it isn't easy to make lasting change. We all want something different but fight the changes needed to make it happen.
Nothing in life worth having is easy...Just like it’s not easy to get an education, have a relationship, build a house, run a business, or raise a family.
It takes effort & intention each day, much like those things above. And it’s worth it just like those things above.
Showing up periodically for the things that are important in your life, just doesn't add up. Success is in your daily routine.
inSight Nutrition & Lifestyle, Fredericton, New Brunswick
Get in touch: neil@insightnl.ca or Contact Us here
Providing nutrition and lifestyle advice for clients in Fredericton, NB and across the world, Neil Burchill brings a wealth of knowledge and insight from his real life experiences struggling with sustainable nutrition, lifestyle and fitness challenges.
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