Here’s what’s on my mind...

For every single one of us, life can get incredibly busy. It in fact, seems to have designed itself that way as a challenge put before us - a type of filtering process to determine how badly we want to succeed. 

However, what many of us fail to see is, the more we focus on our external circumstances & seek to control them, the more we divert our attention from what really matters. The one thing nobody can live without...

We don’t need to imagine how difficult things can get if we allow your health to decline. As the majority of us are living that reality at this very moment. It’s literally living in debt, a health debt..!

That overwhelming feeling of never making ends meet... Not having enough “health” can be absolutely crushing. The feeling of having so much you need & want to do, but so little energy & drive to do it. 

We’re taught to blame the lack of time on external circumstances, but we really know it’s the lack of energy to make the most of the same 24hrs everyone on this earth has... How can a few individuals make such amazing headway with the same tools you have, in the same 24hrs..⁉️

The answer is health, energy, & perspective. Because they “choose” to prioritize differently & invest daily in their health by focusing on nutrition & lifestyle, they are now developing a surplus. They  now have more health than the day “costs”... Each morning they wake with more in their health account & not less, as it’s carried over from the previous day. 

Please believe me... when you begin to have extra you’ll find ways of investing it . Especially when you know what it feels like to go without, to feel the pinch. 

There are so many amazing people that feel this pinch, that wake each day hoping their busy enough to distract themselves from the overwhelming feeling of being overwhelmed...

You can turn it around..! With the right coaching tools & accountability, you can develop the health & lifestyle habits to generate a surplus & no longer feel overwhelmed with what the day requires. 

You can afford more than what’s on your daily “to do” list‼️

Imagine how amazing you’d feel knowing you have a virtual savings account of health for that special opportunity or the “rainy day”. How different would your life be???

All because you prioritized, you invested, you didn’t wait for life to change, you changed first...

inSight Nutrition & Lifestyle, Fredericton, New Brunswick

Get in touch: neil@insightnl.ca or Contact Us here

Providing nutrition and lifestyle advice for clients in Fredericton, NB and across the world, Neil Burchill brings a wealth of knowledge and insight from his real life experiences struggling with sustainable nutrition, lifestyle and fitness challenges.