"It's not about losing weight, it's about regaining your health."

May 10, 2022

Listen up‼️


Let's change our perspective to the possibility that it is our health we’ve lost and want back...

It is my belief in order to do so, we need to "get rid" of the habits, beliefs, misinformation & dogma that we allow to occupy precious space. 


"It's not about losing your weight, it's about regaining your health."


Consider this…


-When I lose something, I want it back.

-When I'm pressured into something, I have regret.


Now, consider this…


-When I invest or purchase something, I feel pride... 

-When I make the decision to do something based on understanding & not under pressure or duress, I feel accomplished. 


Make the decision to improve your life & take ownership of the process. 


Don't just follow something or someone, blindly "losing weight" along the way.

Statistics have shown us over the last 30+ years… You'll most certainly find it again. 


inSight Nutrition & Lifestyle, Fredericton, New Brunswick

Get in touch: neil@insightnl.ca or Contact Us here


Providing nutrition and lifestyle advice for clients in Fredericton, NB and across the world, Neil Burchill brings a wealth of knowledge and insight from his real life experiences struggling with sustainable nutrition, lifestyle and fitness challenges.

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