The Ditch Or The Mountain Top... It’s Your Move To Make

May 10, 2022

Let's be honest here... Are you really upset with your coach, your trainers, your spouse, your career, the fast food industry, the corporate machine, the healthcare system, the country you live in, the tv advertisements, the children for leaving leftovers on their plate, the God or higher being that “made you” this way...?


Maybe you just need to have a real moment with the saboteur in the mirror... Externalising blame is about as effective as externalising success. Where you are is where you chose to be. 


Not necessarily by circumstance, but by perspective & reaction to the circumstances... Difficult or not, the work needs to get done & you are  the only one that can do it.

The ditch or the mountain top... It’s your move to make. 


inSight Nutrition & Lifestyle, Fredericton, New Brunswick

Get in touch: neil@insightnl.ca or Contact Us here


Providing nutrition and lifestyle advice for clients in Fredericton, NB and across the world, Neil Burchill brings a wealth of knowledge and insight from his real life experiences struggling with sustainable nutrition, lifestyle and fitness challenges.

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