Be strong enough to let go & determined enough to earn what you deserve. Sometimes you have to get beat down & your eyes need to be washed by your tears to see all the possibilities that are in front of you.

Don't ever get caught sitting on your ass wishing things would be different, waiting until tomorrow. The flaw in this thinking is that you're certain you have more time. However, there will come a day you'll realize there won't be. And at that point you'll either feel pride from achieving the goals you set for yourself, or you will feel the sting of regret for having nothing to show for a life lived.

My mother drilled into my head...”The world doesn't owe you anything.” So stop daydreaming and start DOING..‼️

Develop a backbone, not a wishbone‼️

Take responsibility for your life & take control. You are important & you are needed. It's already too late for sitting around. So stop waiting to do something someday...That someday is now... What your life needs is the best & healthiest version of YOU!!!

inSight Nutrition & Lifestyle, Fredericton, New Brunswick

Get in touch: neil@insightnl.ca or Contact Us here

Providing nutrition and lifestyle advice for clients in Fredericton, NB and across the world, Neil Burchill brings a wealth of knowledge and insight from his real life experiences struggling with sustainable nutrition, lifestyle and fitness challenges.